Yoga Anatomy Ebook
Visible Body and Jen Wilking teamed up to create a free yoga anatomy ebook. Full of beautiful illustrations, this ebook is a great tool for studying anatomy.
Jen's workshops feature handouts from the ebook as well as Visible Body's Muscle Premium app. Illuminating and interactive, this amazing program is the next best thing to a cadaver lab.
Developed as a resource for yoga students, teachers, and teachers in training, the ebook is available for free here at Anatomy for Yogis and on the Visible Body site.
Download the pdf (25.5 MB)