Yoga Anatomy Ebook
Visible Body and Jen Wilking teamed up to create a free yoga anatomy ebook.
Full of beautiful illustrations, this ebook is a great tool for studying anatomy or
sharing in workshops.
Jen's workshops feature handouts from the ebook as well as Visible Body's Muscle Premium app. Illuminating and interactive, this amazing program is the next best
thing to a cadaver lab.
Developed as a resource for yoga students, teachers, and teachers-in-training, the ebook is available for free here at Anatomy for Yogis and on the Visible Body site.
Download the pdf (25.5 MB)
Upcoming Local Events
If you live in or near the Denver area,
check out these offerings!
Making Sense of the Shoulder - January 19th
Kindness Yoga 200-hour YTT - February 12th