Kickstart your confidence with a solid foundation.
This online course is free through the end of August, and
you'll have access to the course and the updates at no cost.
Explore the connection of science & yoga philosophy.
Available by individual session
or group workshop online on Saturday, August 15th
details & registration
Guided meditation is a companion for the journey.
This simple set of meditations was developed
to help you establish a daily practice.
purchase & download