Anatomy for Yogis
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Shoulder Links for Discussion

Anthony Lo - Good Posture & Shoulder Stability

​Roger Cole on Lifting the Arms Overhead
​Lifting the Arms by Roger Cole: Part 1 | Part 2 | Part 3

Leslie Kaminoff

​​Ray Long Shoulder Biomechanics
  • subscapularis
  • infraspinatus & teres minor
  • supraspinatus
  • deltoid & rotator cuff connection

​​​General Discussion
Question Everything by Jules Mitchell
​
Picture
applied anatomy with a sense of humor
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© 2020 Jen Wilking, PT, DPT, C-IAYT, E-RYT 500 
 JenWilking.com​​
  • About
  • Schedule
  • Online Courses
    • Anatomy Essentials
    • Optimize Your Breathing
  • Newsletter
  • Yoga Anatomy Handouts
  • Blog