Yoga Posture Analysis
Practice applying anatomical terminology to yoga postures in this live online workshop. Is the shoulder flexing or extending? Is the hip internally or externally rotating? What's happening in the wrists? Is the pelvis anteriorly or posteriorly tilted? Learning to analyze yoga postures helps with set up, cueing, and sequencing.
It's recommended that you complete the self-paced, online course Anatomy Essentials for Yoga Teachers before attending this workshop.
This is a live online workshop.
Monday, August 24th - 1 pm to 3:30 pm MDT
APPLIED YOGA ANATOMY
Learning to analyze postures will help you to
create balanced classes,
and develop effective sequences.